Training Program
We are pleased to partner with the Running Zone of Elk Grove
1/2 Marathon Training Begins Jan. 12th, 2013!
All workouts will be held in Elk Grove. Training program includes:
*9-12 weeks of coached training by Running Zone co-owners Mimi & Joe Veiga & Running Zone Mentors (number of weeks depends on which half-marathon you train for. Shamrockn’ is March 17th. Running of the Elk Half is April 7th).
*Weekly Training Schedule
*Email updates and training tips
*2 weekly training sessions: Tuesday 6:30-7:30 p.m. AND Saturday mornings 7:30 a.m.
*Education on Shoes & Apparel, Injury Prevention, Stretching & Nutrition for Endurance Athletes.
*Running Zone discount coupon sheet (valued at $100)
*Includes training group tech shirt
*Kick Off! Night: Tuesday, Jan. 8th @ 7 p.m. at The Running Zone. Receive training schedules, ask questions, find out important dates, etc. Cost: $99 for first timers. $89 for Alumni (you’ve trained with us previously in one of our half marathon training groups).
*Registration fee also includes a technical training shirt. (program fee does not include your race entry fee) Train close to home with The Running Zone for the 2013 Running of the Elk 1/2 Marathon &/or Shamrockn’ 1/2 Marathon. For more information: www.runningzone.us or call us @ 916-478-9663.
